Odds of Getting Pregnant - Ways to Increase the Odds of Getting Pregnant

If you want to increase the odds of getting pregnant, there are several methods that you can try. Most women would like to achieve this goal as naturally as possible and as quickly as possible. These steps are entirely natural and will help a lot of women to conceive.

The first thing that you should do is stop taking any birth control pills that you are on. It is best to stop taking them at least three months before trying to conceive. This will enable your cycles to return to their normal patterns and make it easier to determine when you will be ovulating.

Nicotine and alcohol will make it harder for you to become pregnant. They are bad for your health anyways and you should seriously consider giving them up just for yourself. They will also damage the fetus if you do manage to become pregnant and can increase the risk of miscarriage.

There are certain things that men and women should eat in order to help their chances. Men should make sure to eat lots of food with zinc in them. These include lean meats and seafood. It is also possible that calcium and vitamin d can help to increase a man's sperm count. Women should try to drink tea more often. There is a report that shows that women that drink a minimum of half a cup of tea a day were seven times more likely to conceive.

Men should ditch the briefs and start wearing breathable underwear and boxers. These will enable the genitals to breath and will therefore increase the sperm count of the man. Men should try to avoid overheating themselves and avoid saunas and hot tubs for the period that they are trying to conceive.

Ovulation predictor kits will help you to determine when you are ovulating. You are more like to conceive if you have intercourse while you are ovulating than at any other point in your cycle. Intercourse can be timed so that it occurs during ovulation.

Lovemaking is supposed to be fun. If you are too stressed about how long it is taking to conceive, you may have trouble getting in the mood and will probably not enjoy it as much. The more you enjoy the experience, the better chance you have of conceiving. You do not have to plan every session and spontaneous lovemaking certainly will not hurt your chances.

Plan your lovemaking sessions for when you are both most fertile. Some men's sperm count will lower with daily intercourse and many doctors recommend trying every two or three days instead of every day during your ovulation period. Most men are more fertile during the morning as well so you should try intercourse when you wake up as well.

It can take some women a long time to conceive and that can be upsetting. These tips will likely help you but it is not guaranteed for everyone. If you feel that it is taking way to long and believe that something is wrong, you should see your doctor and ask if he might have something that will help.

What are the Chances of Getting Pregnant?

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